Day 008: 1 whoopie pie

Was invited over to a friend's for dinner and didn't want to be rude, oi. Forgot to weigh in this AM so will do so tomorrow, but I'm expecting a lot of bloat. I'm pretty confident that I lost fat this week though even if it doesn't show on the scale.

Diet

Breakfast:

1/2 cup raw oats

1 cup unsweetened almond milk

1/4 cup blueberries

1 cup cottage cheese

1/2 scoop whey

Lunch:
2 cups chili
1 pear

Dinner:
1 16oz coors light
3 glasses of wine
1 burger with bun
Lots of pasta salad
chips, pretzels
1 whoopie pie


Workout
40 minutes elliptical