Day ??

Back on track, this weekend has been busy. Moving, halloween parties and such. I did go to the gym yesterday , mostly because I didn't want to unpack but I wanted to take a shower.

Workout
(Week 2 Workout 3)

Bench press:

Bar x 10

135 x 5

185 x 5

======

205 x 3

205 x 3

205 x 2

I would have liked to do 210 or 215 but I was a little fried from moving

Incline dumbell press:

60 x 8, 8, 5

Military Press

85 x 8, 8, 6

Skull crushers

60 x 10 x 3 really concentrated on form w/ lower weight good pump

Skipped abs back was fried from moving