Diet
Breakfast:
2 tbsp natty peanut butter
2 lowfat mozz string cheese
1/2 cup raw oats
1 cup unsweetened almond milk
Lunch:
1 can tuna
1 cup brocolli
1/2 scoop whey
1 cup 1% cottage cheeseDinner:
Indian food, bad
Workout
(Week 2 Workout 2)
Squats:
Bar x 5
135 x 5
185 x 5
225 x 5
=====
245 x 3
245 x 3
WTF!!?!?!?! WHY AM I GETTING WEAKER
SLSB DLs:
185 x 10 x 3
Bent over rows:
195 x 6 x 4
Curlz
70 x 8 x 3
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