Wednesday, October 27, 2010

Day 016: Still With it Sorta

Ending a 5 day shitty eating binge, also haven't been doing cardio like I should, ugh. Moving this weekend and hopefully back to my routine after that. Seems like I've been saying that a lot right? Making a lot of excuses etc. Looking forward to a good leg workout tonight with Amy. I have to say I feel like I have a ton of energy, I guess that's one good thing about eating a shitload of carbs.

Diet

Breakfast:
2 tbsp natty peanut butter
2 lowfat mozz string cheese
1/2 cup raw oats
1 cup unsweetened almond milk

Lunch:
1 can tuna
1 cup brocolli
1/2 scoop whey
1 cup 1% cottage cheese

Dinner:
Indian food, bad


Workout
(Week 2 Workout 2)

Squats:
Bar x 5
135 x 5
185 x 5
225 x 5
=====
245 x 3
245 x 3
WTF!!?!?!?! WHY AM I GETTING WEAKER

SLSB DLs:

185 x 10 x 3

Bent over rows:

195 x 6 x 4

Curlz

70 x 8 x 3

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